Alternative Mental Health Remedies

Plant based medicine helps mental and physical health issues.
Holistic plant benefits refer to the positive effects that plants can have on the physical, mental, and emotional well-being. These benefits include reducing stress, enhancing cognitive function (focus and clarity), boosting mood, and promoting overall health and wellness.
This page will educate the audience to advocate for treatments that are natural and designed to help and heal the body (unlike big-pharma and their endless list of negative side effects from chemicals that are not designed for the human body.
Did you know that around the world herbs, roots, leaves and flowers of plants have been used for centuries in traditional medicine for its purported adaptogenic (a-dapt-o-gen-ic) properties? Adaptogens work by supporting the body’s natural stress response system, which includes the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic-adrenal-medullary (SAM) axis. Adaptogens may help to reduce the negative effects of stress on the body, such as fatigue, anxiety, inflammation and promote overall health and well-being.
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