Abundance Gatekeepers, LLC

Herbal Remedies

TEST

Are the children experiencing PTSD like symptoms?

Worldwide there is an increase of children struggling with PTSD like symptoms since Covid-19 mandates and school shooting drills. Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. The signs and symptoms of PTSD can vary from person to person, but some common ones include:

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The Other Side of Masking

Masking hides our ability to express true emotions. During the masking mandates and after wearing mask were sometimes to fit in with societal beliefs or to avoid getting in trouble. Why were some counties and states not masking like others were. Makes ya wonder. Masking can have horrible effects on children’s mental health and well-being.

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Guided imagery is helpful to calm the mind and here’s how.

By using your imagination to visualize a peaceful scene or setting can calm the mind and reduce stress. 6 STEPS TO GUIDED IMAGERY   1. Find a quiet place where you can sit or lie down comfortably. 2. Close your eyes and slowly take a few deep breaths. In through the nose, out through the

Guided imagery is helpful to calm the mind and here’s how. Read More »

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