WHAT ARE LUNGS DOING? Your lungs are like two big sponges inside your chest that help your body breathe. Every time you take a breath in, your lungs pull in air filled with oxygen, which is something your body needs to stay alive and have energy. The oxygen gets passed into your blood, which carries it to every part of your body. When you breathe out, your lungs get rid of something called carbon dioxide, which your body doesn’t need. It’s like your lungs are always working to keep your body fueled and clean—kind of like a superhero team that never takes a break!
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There are many natural allies for lung and respiratory supports. Mullein, cherry bark, red raspberry leaves and ground ivy are nature’s gifts for supporting healthy lungs and soothing respiratory discomfort. Mullein is a time-tested herb that helps clear mucus and ease inflammation, making it perfect for calming irritated airways. Cherry bark, known for its gentle yet powerful properties, works to quiet coughs and support lung function by relaxing the bronchial muscles and Ground ivy with its ability to clear congestion and promote healthy sinus and lung function. Herbalists dating back centuries have used Red raspberry leaf as a traditional tonic to help support the body against the effects of seasonal blahs and boost respiratory function.Â