Catnip (Nepeta cataria) Tincture

Catnip (Nepeta cataria) 🌿🐾

Catnip is a gentle herb best known for its calming and digestive-supporting properties. While famous for its effect on cats, it also provides humans with benefits, especially for stress relief, insomnia, and digestive discomfort.

• Stress & Anxiety Relief:
• Has calming properties that help reduce stress, anxiety, and nervous tension.
• Acts as a mild sedative, promoting relaxation without drowsiness.
• Sleep Aid:
• Helps with insomnia and improves sleep quality by inducing mild sedation.
• Often used as a bedtime tea to promote restful sleep.
• Digestive Support:
• Relieves indigestion, bloating, gas, and stomach cramps.
• Soothes nausea and motion sickness.
• Headache & Migraine Relief:
• Helps reduce the severity of headaches and migraines, especially those caused by stress.
• Menstrual Health:
• Eases menstrual cramps and discomfort.
• Helps regulate irregular periods and reduces PMS symptoms.
• Cold & Flu Relief:
• Supports the immune system and helps reduce fever by promoting sweating.
• Acts as an expectorant, clearing mucus from the lungs and soothing coughs.
• Pain & Inflammation Reduction:
• Helps alleviate muscle aches, joint pain, and inflammation.
• Can be applied topically as a poultice or infused oil for sore muscles and bruises.
• Antimicrobial & Wound Healing:
• Contains antibacterial properties that help prevent infections in minor cuts and wounds.
• Used as a poultice for bug bites and skin irritations.
• Supports Detoxification:
• Stimulates sweating, helping the body eliminate toxins naturally.

Who Should Avoid Catnip?

⚠️ Pregnant Women – While catnip is generally safe for many, pregnant women should avoid using it in large amounts, as it may have mild uterine-stimulating effects. Always consult a healthcare provider before use during pregnancy.
⚠️ People with Allergies to Mint Family Plants – Since catnip belongs to the mint family (Lamiaceae), those with known allergies to mint, oregano, or basil may also experience reactions to catnip.
⚠️ People with Low Blood Pressure – Catnip has a mild blood pressure-lowering effect, so individuals with hypotension (low blood pressure) should use catnip cautiously.
⚠️ Children – Catnip should be used cautiously in children, especially in larger amounts, as its sedative effects may be too strong for younger children. Always consult with a pediatrician before use.